In this episode, Hank and Nate talk about reducing our exposure to sensory input in order to slow down a bit and relax in this distracting age we live in! They start off with Ancestral Lifestyle and talk about what kinds of input our ancestors may have had, then move on to Temple Time, exploring how some religions approach this from a spiritual perspective, and finish off with The Great Merge, where we try to bring some science into those spiritual practices!

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A podcast exploring the universe and what it means to be human. Available everywhere!  RSS feed: https://anchor.fm/s/23001b80/podcast/rss