In this episode, Erin goes over how to help your baby take better naps!
1. Make sure the environment is conducive to quality sleep.
2. Newborn nap tips
3. Tweaks you may need to make for already independent sleepers.
4. When *might* be time to teach independent sleep skills to help with short naps (and get better nights!).
 
Referenced in the show:
<ul>
 <li>FREE <a href="https://view.flodesk.com/pages/5f2ef414307c1600261b16bc" target="_blank">Guide to Awake Windows</a></li>
 <li>FREE <a href="https://www.lakecountrysleep.com/copy-of-better-naps-time-to-train-res" target="_blank">Naps Quiz</a></li>
 <li><a href="https://www.lakecountrysleep.com/" target="_blank">lakecountrysleep.com</a></li>
</ul>
 
Also, follow us on <a href="https://www.facebook.com/lakecountrysleep" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lakecountrysleep/" target="_blank">Instagram</a>!

In this episode, Erin goes over how to help your baby take better naps! 1. Make sure the environment is conducive to quality sleep. 2. Newborn nap tips 3. Tweaks you may need to make for already independent sleepers. 4. When *might* be time to teach independent sleep skills to help with short naps (and get better nights!). Referenced in the show: FREE Guide to Awake Windows FREE Naps Quiz lakecountrysleep.com Also, follow us on Facebook and Instagram!

In this episode, Erin goes over how to help your baby take better naps!
1. Make sure the environment is conducive to quality sleep.
2. Newborn nap tips
3. Tweaks you may need to make for already independent sleepers.
4. When *might* be time to teach independent sleep skills to help with short naps (and get better nights!).
 
Referenced in the show:
<ul>
 <li>FREE <a href="https://view.flodesk.com/pages/5f2ef414307c1600261b16bc" rel="noopener noreferrer">Guide to Awake Windows</a></li>
 <li>FREE <a href="https://www.lakecountrysleep.com/copy-of-better-naps-time-to-train-res" rel="noopener noreferrer">Naps Quiz</a></li>
 <li><a href="https://www.lakecountrysleep.com/" rel="noopener noreferrer">lakecountrysleep.com</a></li>
</ul>
 
Also, follow us on <a href="https://www.facebook.com/lakecountrysleep" rel="noopener noreferrer">Facebook</a> and <a href="https://www.instagram.com/lakecountrysleep/" rel="noopener noreferrer">Instagram</a>!

32. Help Your Baby Take Better Naps

If you’re a mom of young children looking for connection in motherhood with some parenting - and sleep - expertise sprinkled in, you are in the right place! Erin and Andrea are sleep coach besties, moms, avid coffee drinkers, and your Coffee &amp; Catnaps podcast hosts. They are here to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating your child’s sleep, all things motherhood, their favorite products and services, and live sleep coaching!

Parenting

Kids & Family

If you’re a mom of young children looking for connection in motherhood with some parenting - and sleep - expertise sprinkled in, you are in the right place! Erin and Andrea are sleep coach besties, moms, avid coffee drinkers, and your Coffee & Catnaps podcast hosts. They are here to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating your child’s sleep, all things motherhood, their favorite products and services, and live sleep coaching!

Share 32. Help Your Baby Take Better Naps

Sign up to save your podcasts

32. Help Your Baby Take Better Naps

32. Help Your Baby Take Better Naps