Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts.
In this episode, Steph goes over the three common challenges both HSPs and people with ADHD face, how the two things overlap, unique challenges to having both, and the unique gifts to having both.
Visit stephanielinn.com to learn more about Steph and coaching for Highly Sensitive People.

Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts. In this episode, Steph goes over the three common challenges both HSPs and people with ADHD face, how the two things overlap, unique challenges to having both, and the unique gifts to having both. Visit stephanielinn.com to learn more about Steph and coaching for Highly Sensitive People.

32. Highly Sensitivity and ADHD

Have you been told you're "too sensitive," "too dramatic," or "too much?" Do you have big feelings and deep thoughts you don't always know what to do with? I'm Stephanie Linn, a certified life coach and highly sensitive person. I've helped dozens of highly sensitive clients feel more energized, more connected, and more in control of their high sensitivity. In these episodes, you'll get the information and inspiration to level up your life as a highly sensitive person too. Welcome to the Highly Sensitive Club.

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32. Highly Sensitivity and ADHD

32. Highly Sensitivity and ADHD