Navigating Widowhood

32. How Do You Stop Feeling Married After the Loss of Your Spouse?


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In this episode, I answer a readers question, which is how do you stop feeling married after the loss of your spouse? We will look at why the brain does that to us, as well as suggestions for helping your brain integrate your loss into your life!

Referenced in this episode:

Dr. Mary-Frances O’Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss


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Navigating WidowhoodBy Julie Martella

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