Meditation has re-wired my brain. I don’t walk on clouds every day, but I 
do feel like a new person three years in to maintaining a daily practice 
(and 120 days in to a consecutive streak). I know, I know. One shouldn’t 
promote meditation as a miracle cure. But if you have an active mind, one 
that veers toward anxiety and stress like me, take a listen to this week’s 
Pivot Podcast.

Meditation has re-wired my brain. I don’t walk on clouds every day, but I do feel like a new person three years in to maintaining a daily practice (and 120 days in to a consecutive streak). I know, I know. One shouldn’t promote meditation as a miracle cure. But if you have an active mind, one that veers toward anxiety and stress like me, take a listen to this week’s Pivot Podcast.

Meditation has re-wired my brain.&nbsp;I don’t walk on clouds every day, but I 
do&nbsp;feel like a new person three years in to maintaining a daily practice 
(and 120 days in to a consecutive streak).&nbsp;I know, I know.&nbsp;One shouldn’t 
promote meditation as a miracle cure. But if you have an active mind, one 
that veers toward anxiety and stress like me, take a listen to this week’s 
Pivot Podcast.

32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick

What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while pivoting. Join Jenny Blake, award-winning author of Pivot: The Only Move That Matters Is Your Next One, Life After College, and Free Time: Lose the Busywork, Love Your Business, for intimate conversations with authors and friends on finding opportunities in unexpected places through practical tips and tools. Jenny’s motto? If change is the only constant, let’s get better at it. Subscribe now so you don’t miss an episode (released every Sunday) at pod.link/pivotmethod, view show notes at http://PivotMethod.com/podcast, and learn more about Jenny’s private community at http://itsfreetime.com/bff ❤️ If you're looking Pivot with Kara Swisher and Scott Galloway, visit https://podcasts.voxmedia.com/show/pivot. Check out Jenny's other award-winning podcast Free Time for Heart-Based Business owners at pod.link/freetime.

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32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick

32: How Meditation Re-Wired My Brain + 5 Tips for Making the Habit Stick

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