So you want to believe new things about yourself? In this episode I breakdown the process of believing a new belief. I dive into the 5 steps in which you follow to help you figure out how to decide to believe a new belief and 6 different ways to practice a new belief. 

This is especially helpful to you if you're trying to increase your self belief. Use this episode to guide you through adding a new belief into your life.  I include a list of new believes you can try on at the end. 

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