The Science & Spirit of Happy

3:2 How to NOT be Like your Parents: Getting CLEAR about YOU (& where you STAND because of them)


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Our parents don't just shape us, they almost imprint themselves upon us!

How this imprint shows up in our lives has a lot to do with what we're made of, but this doesn't detract from how much the shape of THEM determines how we turn out. This season we're diving into the 8 steps you need to turn this around — to decide who you want to be for yourself and then LIVE that reality (something we know that statistically almost everyone fails to do).

 This is the first step: Clarity. If you think you understand Clarity already, think again! These methods are not the ordinary "decide then do" mantra you've heard a thousand times. These methods are for all the people who HAVE tried and have REALIZED there's a heck of a lot more to it than that!

Read about each step in-depth, and get exercises to do at home, the new book! "How to NOT be like your PARENTS"

https://sciencespirithappy.com/how-to-not-be-like-your-parents/?utm_source=podcast&utm_medium=3_2

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The Science & Spirit of HappyBy Laura-Lee Bowers