Elena Brower joins Betsy to discuss her new book, Hold Nothing, a contemplative guide to letting go, forgiveness, and presence. Elena shares personal stories of ritual and transformation, inviting listeners to release old narratives and meet life’s transitions with stillness. The conversation centers on surrender as strength and learning to “hold nothing” so we can hold everything with more grace. This conversation is a reflective, tender exploration of how awareness and acceptance can lead to deeper peace and authenticity.

Host: Betsy Delzer

Producers: Jamie Gale and Betsy Delzer

Music: LagitoMusic and Pond5

Contact Betsy Delzer:

Instagram @byfirelight

Contact Elena Brower:

Website: https://elenabrower.com

Instagram: @elenabrower

Facebook: @elenabrower

By Firelight is a Lit Path Studios Production.

⁠www.litpathstudios.com⁠ | IG: ⁠@litpathstudios⁠