A new year = new podcast updates!

While we took 2020 to kick this baby off, we spent December and January reflecting on what we’ve talked about, what we want to talk about, and how to make each episode more accessible to YOU, our listeners and friends.

INTRODUCING: Verticals

Going forward, each episode will be categorized into 1 of 5 verticals so you know exactly what broader umbrella that episode falls under.

• Happenings

• Personals

• Deconstruction

• Scandalous

• Betterment

Listen in this week for a breakdown of what each vertical covers. Today’s episode falls under BETTERMENT.

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Goals Prompts

I want to quit…

I want to start…

I want to learn…

I want to try…

I want to have…

I want to continue to…

I’m going to stop…

I’m going to be…

Other prompts we didn’t get to in the episode:

What are you leaving in the past? (3 answers)