Angela Howard, my business operations manager, is joining us today to dive into a conversation with me on self-care and how it impacts and relates to the growth of your business.

In this episode we go behind the dream to share the importance of practicing deep self-care and how it can positively impact you inside of your business. We also dive into some specific tips from my own routine and even some of my own current struggles within my self-care practice. Get ready to uplevel into more Queendom and get your self-care game on fleek ;) 

In This Episode:

• Today’s show topic with Libby Crow & Angela Howard [ 1:08 ]
• Why self-care is important in entrepreneurship [ 1:55 ]
• Defining self-care [ 4:00 ]
• Intuition as it relates to self-care [ 5:58 ]
• Why prioritizing your self-care is good for business  [ 8:00 ]
• The difference between self-love & self-care [ 9:10 ] 
• Libby’s personal self-care practices [ 10:02 ]
• A practice for tuning into what you need [ 11:44 ]
  Self-care practices Libby is working on right now [ 15:16 ]
• How you can start more self-care practices [ 19:45 ]
• Closing messages from Libby [ 22:00 ]

Links & Resources Mentioned:

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