Anxiety has a way of forcing you to see the negative.

Encourages you to look for the worst.

Allows you to put yourself down and feel like you aren't good enough.

In this slice of A Happy Mind I am giving you 2 very simple but effective mindset shifts, that will change the way you listen to these thoughts but more importantly, what you then do with them.

Anxiety can often manifest in jealousy and inferiority and that isn't what I want for you.

P.S. if you would like to buy my book for 50% off, for the first 24 hours then follow this link;

https://ahappymind.clickfunnels.com/letskickanxietysbutt

I love you so very much lovely

x.x.x