Welcome back to our 80 million listeners! Molly is back this week, and we are currently recording this episode together at an amazing retreat in Oregon! One of the things we focused on during the retreat was the power of saying no. Questions like “Should I say no?” and “How do I say no” were tough for us, as was reflecting on the times we have said “Yes” when we knew we should say no.

You will hear:

• Every time you say yes when you want to say know, you are abandoning yourself

• People pleasing is a lie

• How to say no

• Practicing saying no without making an excuse

• And more!

Links:

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything:  [email protected]

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge