Lindsey Hoffman Brooks is one of the most inspiring and intelligent humans I know. She is extremely articulate and her philosophies on life are amazingly insightful. In this episode we dig into the art of showing up as your best, seeking discomfort, and the power of NO. We discuss Orange Theory Fitness, marathon training, parenting, and the importance of, as Lindsey says, "being kind to yourself & being kind to others". I hope that you enjoy this as much as I did!