Self care should be a top priority! In this episode we’re discussing mental health and the necessary steps towards maintaining a healthy mindset. 

**Disclaimer: This episode is by no means professional medical advice. Please seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental health status.**   

Featured Guest: Hank Benton, III ( @Hank_3x and @HenrysReadingCorner ) 

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