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32-Minutes to Shake It Up and Emerge Strong
This class is all about movement maps to get you out of your head and into your strength. You’ll work hard. This class is best for folks with a basic understanding of yoga postures as not all movements are detailed.
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By The Yoga Harbor
5
11 ratings
This class is all about movement maps to get you out of your head and into your strength. You’ll work hard. This class is best for folks with a basic understanding of yoga postures as not all movements are detailed.