Hosts discuss solo parenting a two-month-old, sharing challenges with contact napping and

nighttime routines. They provide tips for new families on feeding and sleep strategies while

celebrating the chaotic rewards of parenthood.

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Email us with bonus/regular episode ideas at [email protected]

Hosted and created by Noah Lynch and Ashley Chastain, Produced by Noah Lynch, Marketing and Distribution by Ashley Chastain

Chapters

0:03 Welcome Back to Two Parents Walk Into a Bar

0:24 Solo Baby Shifts

3:30 The Struggles of Single Parenting

5:55 Parent Disagreements

8:43 Handling Nighttime Duties

13:44 Sleep Training Expectations

17:05 Tips for New Parents

24:16 Feeding Tips

28:08 Establishing a Sleep Routine

47:36 Supportive Family Dynamics

55:52 Making Labor Fun

1:08:49 Understanding C-Sections

1:14:01 Preparing for Postpartum Care

1:16:16 Wrap-Up and Reflections