Everyone has moments of negativity but when it’s prolonged that’s an issue. This Episode is about negative self talk, my experience with it, an gives tips on how to combat it

32. Negative self talk!

Adulthood uncensored From relationships, friendships, media. Self exploration and managing the world of adult life. Your host nessa will be talking about the daily struggles of being a new adult as well as the accomplishments that come with it. So join the ride as we all adult together!

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32. Negative self talk!

32. Negative self talk!