In this episode of the Language Lounge, Michelle talks with Samara Spielberg about the importance of positive well-being for students, and teachers, by fostering empathy, recognizing stress points, creating a safe space for learning and recognizing external elements outside of the classroom. 

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Produced by Wayside Publishing - https://waysidepublishing.com

Watch this episode on YouTube - https://www.youtube.com/wayside

Show notes: 

Social media: @SamaraSpielberg (twitter) @SrtaSpielberg (insta) 

Sonia Lupien -Stress 101:  Don't Go NUTS!:  Deconstruct your stress one element at a time.

Lazarus' Theory of Stress

Resilience online

Lazarus' Theory of Stress

Julie Mundo  @MundodePepita (Twitter)

David Brooks : The Epidemic of Blindness

Dr. Heidi Hanna- The Stress Detective

Robert Waldinger https://www.ted.com/speakers/robert_waldinger

John Meeham  Edrenaline Rush : Game-Changing Student Engagement

https://edrenalinerush.com

6 word memoirs

George Couros  Innovator's Mindset: Empower Learning, Unleash Talent, and Lead a Culture of Creativity

Plutchik's Wheel of Emotions: Exploring the Emotion Wheel

https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/