Ritual means taking action to lift ourselves up and out of mundane reality, if only temporarily, to re-establish connection to something bigger than ourselves. Ritual is the method through which we introduce spirit to our work environment. And we must begin by accepting personal accountability to achieve that connectedness. So what might our personal rituals look like?

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.