Are you hard on yourself for something you did in the past? This episode focuses on the importance of forgiving yourself for things you may have done in the past, noting you were acting from your own level of consciousness at the time. Omara shares a personal regret she has of her own and speaks on the impact of carrying the anger she had for herself around with her.

This episode is for anyone that finds themselves stuck in a place of self loathing and anger. By sharing her story she hopes to help someone else experiencing the same.

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You can find Omara on Instagram @omara_dechausay.

https://linktr.ee/omaradechausay

As always thank you for listening and keep being the true you.