In this episode of the Improvement Podcast, Sean & Dave take a look inwards and discuss Self Awareness.  It's a difficult thing to embrace - your own faults, strengths and weaknesses, but we do our best.  We chat about how to improve the ability to become self aware, and how to act upon it positively.  It's a very inviting chat this time, and we hope you enjoy it.

Full episode details - www.improvementproject.co.uk/032