Humans Outside

32: Surviving Addiction and Living Boldly (Kate Arnold)


Listen Later

When neither addiciton nor a suicide attempt ended her life, Kate Arnold found the strength to not just change everything, but to live boldly. Now she's a runner, athlete and fitness coach in Palmer, Alaska, soaking in creation and living each moment boldly and loudly because she can. In a world of Instagram fame, "influencers," and self-promotion, it can be hard to find the folks who are out there just humbly doing incredible things while no one is watching.

Kate is that person and she has a deeply felt reason for doing it. In this week's podcast she shares what drives her and her no-big-deal (except that it is) view on what it's like to be a total outdoor badass like Kate, where she draws her strength and how she's taking others out to explore Alaska, too.

Mentioned in the show:

The Butte, Alaska

Matanuska-Susitna Valley, Alaska

Wisconsin

Alcoholism

Addiction

Susitna 100

Faith

12 step programs

"Higher power"

Iditasport 100k

Lazy Mountain

Dave Johnston

Christy Marvin

Pioneer Peak

Run Like a Girl running adventures

Iceland

Patagonia

Costa Rica

Italy

Reindeer Farm

Musk Ox Farm

Palmer, Alaska W Trek, Patagonia park

Favorite outdoor gear:

Montbell down pants

Most essential outdoor gear:

Buff

Affiliate links above.

-----

Register for our newsletter for a chance to win a free Humans Outside decal: https://humansoutside.com/contact-us/

Don't forget to follow @HumansOutside on Instagram: https://www.instagram.com/humansoutside/

Share your own outdoor life with the hashtag #humansoutside365.

Connect with us on Facebook: https://humansoutside.com/

How are you spending your outdoor time? Leave us a message and we might feature you on our weekly Outdoor Diary episode. Call ‪(360) 362-5317‬.

...more
View all episodesView all episodes
Download on the App Store

Humans OutsideBy Amy Bushatz

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

86 ratings