It looks like drifting, pausing, and quietly wondering whether it’s too late, or too messy, return.In this episode, Jeremy explores the art of beginning again—not as a clean reset, but as a deeply human rhythm. Through personal reflection, research on habits and self-talk, and practical insight, this episode reframes returning as willingness rather than failure.Because consistency isn’t about perfection. It’s about knowing what’s worth coming back to.Show NotesEpisode Transcript