Welcome back our sweet sweet bb's.  Today we take you on a more tender adventure into the dynamic world of dearmouring your frosty frozen hearts.  Defrosting the heart is no joke.  We've spoke on this before and shared real time examples of it happening for us (ep. 18 + ep. 25) and today we go into the overall understanding of this process and walk you through how we walk through this process for ourselves.  Frosty the snowman heart has nothing on this conversation.  Come warm the heart, begin to melt down some of the frozen armour and activate that vital aliveness that is just DYING to come all the way out.  We love you.  K + C Ready to Skip The Line and Get Into The Club?  Join the waitlist for Club Unhinged: HERE and be first to hear about our BLACK FRIDAY sale this weekend!!  Join The Daily Coaching Club: HERE Grab the latest Mini Training (Triggers 101): HERE