feel good, do good

32: The Silent Saboteurs: How Your Environment and Lifestyle Could Be Sabotaging Your Mental Health


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Have you been feeling a lot more overwhelmed recently? Do you seem to face a surge in emotions? Does everything in life seem gloomy to you? Well, you might be feeling depressed and having anxiety attacks. In this episode of Self-Care and Hustle, I’ll be talking about the reasons behind people suffer from depression and anxiety and how to try and fix these issues.

So, sit back, relax, and enjoy this episode of Self-Care and Hustle!

Thanks for listening!

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feel good, do goodBy Neslie Foliente