Today's episode explores a shift in family culture—how young kids' screen time at dinner tables and in social settings is signaling a disconnection within families. Reflecting on coaching teens, it's evident: communication struggles often stem from this disconnect at home at a young age.

The core message is simple: slow down and become aware without self-judgement. I share my imperfect yet meaningful approach to family dinners amidst a busy household, rooted in the value I inherited from my upbringing.

Consistency in family connection, dinners, reading, talking about the day, in any form feasible for your life, holds potential for deeper connections within your family. Join me to discover how this seemingly small routine can create significant bonds with your kids and family.

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