In this episode we’re going to talk caffeine. What it’s doing to your body and your brain, the best and worst ways to ingest it, and some of the latest trends for how to get your fix.
Full show notes at <a href="http://grownupconversation.com/caffeine/">grownupconversation.com/caffeine/</a>.
Music: <a href="http://www.bensound.com/">Bensound.com</a>

In this episode we’re going to talk caffeine. What it’s doing to your body and your brain, the best and worst ways to ingest it, and some of the latest trends for how to get your fix. Full show notes at grownupconversation.com/caffeine/. Music: Bensound.com

In this episode we’re going to talk caffeine. What it’s doing to your body and your brain, the best and worst ways to ingest it, and some of the latest trends for how to get your fix.
Full show notes at&nbsp;<a href="http://grownupconversation.com/caffeine/" rel="noopener noreferrer">grownupconversation.com/caffeine/</a>.
Music:&nbsp;<a href="http://www.bensound.com/" rel="noopener noreferrer">Bensound.com</a>

32: Wake Me Up Before You Go Go

Growing up is hard. Each week, Erin and Sheila will choose a hot topic of conversation, and give you the tools to discuss it like an adult. We'll cover everything from politics to pop culture, scientific discoveries to scandal, and literature to life hacks. Leave us suggestions of things you'd like us to explore on our social media pages!

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32: Wake Me Up Before You Go Go

32: Wake Me Up Before You Go Go