We all know that being active and working out regularly is good for our mind body and soul. But sometimes the internal dialogue tells us to skip workout or grab takeout and work few hours more later. I have compiled a list of 32 of Practical ways to help you stay motivated and stay on track to meet your fitness goals with Laty...

32 Ways to Motivate Yourself to Workout

Assalamu Alaikum everyone, I started this podcast as a way of journaling my journey through Islam and how it changed me, inwardly and outwardly to become a better person when dealing with human peers, regardless of their level of education, status, income level, skin complexion. Allah has taught me to live according to the lives of the prophets, whom have showed us the right way. I will also be sharing my thoughts about life affairs and how we as carriers of the Quran perceive them from our Islamic vantage point. So welcome and hope you'll find value in what I'm about to share.

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32 Ways to Motivate Yourself to Workout

32 Ways to Motivate Yourself to Workout

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