Baby's got a lot going on in that little noggin! Here are two foods to support brain growth. Plus, a free visual birth plan.

See your Pregnancy Week 32 update: https://www.mamanatural.com/pregnancy-week-by-week/32-weeks-pregnant/ Say hello to the birth of your dreams with the Mama Natural Birth Course: https://MamaNaturalBirth.com/ Shop for Mama Natural products, including my Organic Prenatal Multi: https://shop.mamanatural.com Get the Mama Natural Week By Week Guide to Pregnancy & Childbirth: https://amzn.to/4fbOcFh Made with love by bestselling author and YouTuber Genevieve Howland, aka Mama Natural. The Mama Natural Pregnancy Week-by-Week Podcast offers the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This podcast draws upon the latest research showing how beneficial and life-changing natural pregnancy can be for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions.