Today's guest is a wellbeing and performance expert. 

A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance. 

His 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, uniquely position him to help individuals make changes in their lives both practically and mentally. 

he regularly challenges his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 marathons in 10 consecutive days. 

He recently published the Work In Progress journal, and is the host of the A Bit Of A Boost podcast.

Today we find out whats important to George Anderson.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙃𝙤𝙬 𝙩𝙤 𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙂𝙚𝙤𝙧𝙜𝙚 𝘼𝙣𝙙𝙚𝙧𝙨𝙤𝙣

Website: https://bygeorgeanderson.com/

LinkedIn: https://www.linkedin.com/in/coachgeorgeanderson/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/