Be Your Best Self Health Chats

32. Why Accountability Matters For Your Nutrition Goals


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You can have the best nutrition plan in the world but tackling it alone could make it a lot harder to stick to.   

When it comes to accountability, there's actually research behind those who have accountability and those who do not.  

Today we're talking about nutrition and why accountability matters.   

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Be Your Best Self Health ChatsBy Kristin Longacre