In this episode, I’m joined by Fergus Cronin — an emotionally focused couples therapist who’s been working with Irish couples for over a decade, right at the heart of intimacy, conflict, and repair.

Together, we go deep into what really happens when relationships break down — not at the level of communication skills, but at the level of attachment, shame, and the body.

This episode covers:

Why conflict is a necessary part of relationship — and how rupture & repair actually deepen love

The pursue–withdraw cycle and how couples unknowingly trap each other

How childhood attachment wounds hijack adult relationships

Why emotional safety, not independence, is the foundation of intimacy

Fergus Cronin - You can check out Fergus's website https://ferguscronin.ie/

Mens Leadership Programme - For full details of MLP starting 16th March. Check it out here

Enjoy Niall