This is What Happened When I Changed My Body Language

Body language plays a crucial role in how we’re perceived and how effectively we communicate. In today’s episode of The Daily Hint with Jens Heitland, we dive into a personal journey of discovery: how a deliberate shift in body language transformed interactions and opened up new career opportunities. I share insights into how others reacted when I adjusted my posture, gestures, and presence, creating a noticeable impact on professional relationships.

In this episode, listeners will learn the importance of managing body language—both conscious and unconscious—by aligning non-verbal cues with the message they want to convey. We explore how energy, focus, and subtle gestures can help build trust, project confidence, and engage others more effectively. This episode will leave you with practical, easy-to-implement tips on body language for enhancing your personal brand and accelerating your career growth.

Whether you’re leading a team, presenting an idea, or networking, fine-tuning your body language can be a game-changer.

Highlights:

00:00 The Power of Body Language

00:17 Using Body Language in Communication

00:27 Conscious vs Unconscious Body Language

00:39 Impact of Energy in Communication

Links:

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Equipment and Software that I use for my Videos and Podcasts!   

Jens Equipment and Software overview: https://www.jensheitland.com/equipment

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Books that I read and recommend.

My Book Recommendations: https://www.jensheitland.com/books

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Here are the ways to work with me:

Speaking: https://www.jensheitland.com/speaking

Leadership Skills Assessment: https://www.wearesucceed.com/

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Connect with me!   

LinkedIn: https://www.linkedin.com/in/jensheitland/

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Subscribe and Listen to The Jens Heitland Show Podcast HERE: 

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Subscribe and Listen to The Daily Hint with Jens Heitland Podcast HERE: 

YT: https://www.youtube.com/channel/UC2tLdutVh6b6nCBgWQ817eQ

Web: https://www.jensheitland.com/the-daily-hint

Apple: https://podcasts.apple.com/us/podcast/the-daily-hint-with-jens-heitland/id1722930497

Spotify: https://open.spotify.com/show/4T02uYPvcOrajPC6FgH64r?si=8aab1e7683204160&nd=1&dlsi=0f69c72af017454a