<p><em>*Beat by Pathos Beats on Spotify</em></p>

321 Routines: Managing the Blizzards of Life

Holos is Greek for “Complete or all”. 
This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. 

Learn practical applications and strategies for developing toughness and resiliency in athletics and life. 

Be challenged. Be inspired and grow!

Education

Self-Improvement

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

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321 Routines: Managing the Blizzards of Life

321 Routines: Managing the Blizzards of Life