The IT Girl Life

32.2 Sticks, Stones & Subtweets


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Let’s talk about it—because words might not break your bones, but they can definitely bruise your soul (and maybe start a group chat war). 😅

In this episode, Mishelle and Meredith are peeling back the emotional layers of argument styles, sensitivity, and that blurry AF line between constructive criticism and straight-up toxic communication. From passive-aggressive subtweets to full-blown fights, they get real about how we show up when emotions run high—and how to do better.

Through personal stories and hot takes, they explore how self-awareness and emotional intelligence are the ultimate communication glow-ups. Because being “too sensitive” isn’t the problem—unexamined communication habits are.

✨ What You’ll Hear:

  • Mishelle’s confessions about mood-based arguing (relatable)
  • Meredith’s take on logic-first communication & why feelings still matter
  • Why “you’re too sensitive” is a lazy response—and what to say instead
  • How to spot the difference between feedback and shade
  • The link between toxic communication and unhealed stuff
  • Tools to give and receive feedback without losing your cool (or your confidence)
  • A reminder to pause before clapping back—you’re evolved now, remember?

This ep is your permission slip to own your voice, refine your delivery, and stop letting subtweets run your relationships. 👑

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The IT Girl LifeBy Meredith and Mishelle