In this episode, I share how I recently added to my daily routine list a reminder to help me meditate daily. I added MD to stand for Meditation. I want to meditate for at least 5 minutes per day and this will help keep me on track.

324: Added “MD” for Meditation to Bookend Zero

Path to Warren Podcast | A podcast by Matt Warren, age 38, in Columbia, South Carolina. Enjoy/Share! This is a podcast about my journey to finding true happiness. I believe today that happiness is found in the small things of life. My happiness comes from working, gardening, raising a young daughter, being a loving and supporting husband, learning to become a private pilot, being a good employee, what works and doesn't work as sales techniques, what I'm learning in recovery, and a how to grow a business. I'll share how I'm growing stronger physically, mentally and spiritually every day.

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324: Added “MD” for Meditation to Bookend Zero

324: Added “MD” for Meditation to Bookend Zero

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