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🎧 The Entropy of Discipline

Even the most dialed-in systems eventually break down—because entropy always wins without maintenance. In this episode, we explore why discipline naturally decays over time and how elite performers stay ahead of that decay. Through the lens of systems thinking, we break down how to build recalibration checkpoints into your process so you’re not relying on willpower to hold things together. Discipline isn’t a character trait—it’s a system that needs regular energy input.

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