Follow along on Kathleen's amazing journey, as she started at 354 pounds and began working with her coach Jarrett from Triumph Strength & Conditioning to become healthier. In this episode Kathleen & Jarrett discuss the process and progress so far. Follow Kathleen here: https://www.kindnesswithkathleen.com/ And on Instagram: https://www.instagram.com/kindnesswithkathleen/ And find Jarrett here: https://www.triumphstrength.net/