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This episode deals with the extreme lack of effort prevalent in bodybuilding and other areas. Mike heard a protocol at the gym that set him off on an early rant and we went from there.
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! [email protected]
By Mike Davies & Sarah Bruce4.9
111111 ratings
This episode deals with the extreme lack of effort prevalent in bodybuilding and other areas. Mike heard a protocol at the gym that set him off on an early rant and we went from there.
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think! [email protected]