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328: Embracing All of Your Parts for Productivity with Michael Alcee
In this episode, we are joined by Michael Alcée as he shares how shifting the mindset helps with the productivity of a person. He acknowledges here that planning ahead helps with getting things actually done, but beating ourselves up for not being able to meet certain self-made demands or rules makes us less efficient. He likens embracing every part of our identity to sitting down at a round table and speaking with every different facet of our personality, the parts we need, the parts we would like to change, and also acknowledging the parts that shouldn’t even be invited to the meeting. Also, Michael discusses how this embrace of the self helps with making relationships healthy, from the vulnerabilities to the contradictions, makes us truly human and acknowledging these different parts further helps us communicate as our true selves and make relationships so much easier. More to learn about this theme in this episode so be sure to stay tuned!
In this episode, you’ll learn:
● Sitting at the table with parts you don’t want to talk to
● Learn your own learning style
● Why to be human is to be contradictory
● Telling your partner about how your system works
● Appreciating every creative experience
● And many more!
About Michael Alcée:
Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. He specializes in the psychology of artists and everyday creativity and the professional development of therapists. His contributions have appeared in The Chicago Tribune, The New York Times, The New York Post, NPR, Salon.com, and on the TEDx stage. His forthcoming book from Norton entitled Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist will be out in May 2022.
Find Michael Alcée on…
Website: https://michaelalcee.com/
LinkedIn: https://www.linkedin.com/in/michael-alcee-14417755/
Instagram: https://www.instagram.com/mike_drop_/
Twitter: https://twitter.com/mike_drop_1
Book: https://www.amazon.com/Therapeutic-Improvisation-Stop-Winging-Therapist/dp/132401959X#:~:text=Review,work%20we%20do%20as%20therapists.%22&text=%22This%20smart%2C%20accessible%20book%20will,do%20better%20by%20their%20clients.
TEDxTalk: https://www.ted.com/talks/michael_alcee_introverts_college_and_the_mind_solving_our_mental_health_crisis_jan_2017
++ Is your mindset getting in your way of being productive? Take this FREE ASSESSMENT to find out: https://www.lifepixuniversity.com/mindset
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By ST Rappaport | LifePix University
5
5757 ratings
In this episode, we are joined by Michael Alcée as he shares how shifting the mindset helps with the productivity of a person. He acknowledges here that planning ahead helps with getting things actually done, but beating ourselves up for not being able to meet certain self-made demands or rules makes us less efficient. He likens embracing every part of our identity to sitting down at a round table and speaking with every different facet of our personality, the parts we need, the parts we would like to change, and also acknowledging the parts that shouldn’t even be invited to the meeting. Also, Michael discusses how this embrace of the self helps with making relationships healthy, from the vulnerabilities to the contradictions, makes us truly human and acknowledging these different parts further helps us communicate as our true selves and make relationships so much easier. More to learn about this theme in this episode so be sure to stay tuned!
In this episode, you’ll learn:
● Sitting at the table with parts you don’t want to talk to
● Learn your own learning style
● Why to be human is to be contradictory
● Telling your partner about how your system works
● Appreciating every creative experience
● And many more!
About Michael Alcée:
Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. He specializes in the psychology of artists and everyday creativity and the professional development of therapists. His contributions have appeared in The Chicago Tribune, The New York Times, The New York Post, NPR, Salon.com, and on the TEDx stage. His forthcoming book from Norton entitled Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist will be out in May 2022.
Find Michael Alcée on…
Website: https://michaelalcee.com/
LinkedIn: https://www.linkedin.com/in/michael-alcee-14417755/
Instagram: https://www.instagram.com/mike_drop_/
Twitter: https://twitter.com/mike_drop_1
Book: https://www.amazon.com/Therapeutic-Improvisation-Stop-Winging-Therapist/dp/132401959X#:~:text=Review,work%20we%20do%20as%20therapists.%22&text=%22This%20smart%2C%20accessible%20book%20will,do%20better%20by%20their%20clients.
TEDxTalk: https://www.ted.com/talks/michael_alcee_introverts_college_and_the_mind_solving_our_mental_health_crisis_jan_2017
++ Is your mindset getting in your way of being productive? Take this FREE ASSESSMENT to find out: https://www.lifepixuniversity.com/mindset