Daily FLOW

#328 Stoic Thursdays: Pain Is the Way 🏛️


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This week, we’ve been talking about pain—how it affects us, how we can deal with it, and how we can grow from it. And as you might guess, since today is Stoic Thursday, we’re not making an exception. The Stoics had a radical view on pain: instead of avoiding it, they embraced it as a tool for growth. In this episode, we’ll explore how they did it and how you can too.

 

Key Takeaways:

✅ Pain is not the enemy—it’s a teacher.

✅ Stoics practiced voluntary discomfort to build resilience.

✅ Your response to pain is more important than the pain itself.

✅ Enduring hardship with the right mindset strengthens character.

✅ Accepting pain makes it easier to endure and overcome.

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Stay tuned for more great content, and as always, stay in the flow!

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Daily FLOWBy Manuel del Valle