Ever find yourself saying OVER and OVER that you want something for your life but you just can't seem to get traction?

Yup, that was me at the start of the year as I was losing energy like a leaky faucet and couldn't seem to get myself focused on working in the way I wanted - with focus, with a plan, and enthusiasm.

And this is how I got there, how I got some traction, and how you can too…

I explain more in this week's episode.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com