I talk about the difference between an active and reactive way to recharge from work, strategies to recharge throughout the workday, and 5 active ways I personally recharge from work. 

00:00 Intro

02:52 Default Recharge Process

05:59 Active vs. Reactive Recharge From Work

09:00 First Active Way

12:40 Second Active Way

16:29 Third Active Way

20:17 Fourth Active Way

22:54 Fifth Active Way

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