In this solo episode, Sarah discusses: 

• The benefits of early introduction via baby-led weaning
• Why smaller servings promote better eating habits
• Embracing family-style meals to build independence
• The importance of eating early and flexible bedtime snacks
• How to encourage try-new-food without pressure
• The division of responsibility in feeding
• Managing feeding challenges when kids are not eating
• Balancing treats and sweets with long-term health in mind

Past episodes referred to:

• Starting baby led weaning
• Baby led weaning recipes
• Episode 8: Division of Responsibility
• Episode 11: Tips on Picky Eating from a former picky eater
• Episode 19: Bedtime Snacks
• Episode 31: Sugar and Kids
• Bedtime snacks blog post

Have a listener question or feedback? Send me a text!

Support the show

Join the email list to get a list of easy popular family recipes and meal prep tips!

Instagram | Blog Recipes