Welcome to Adulting

33: Adulting In Quarantine 4: Mental Health at Home


Listen Later

Staying at home helps to have an impact on the spread of COVID-19, but it also has an impact on your mental health. This week, Caleb, Shawna, and John share what they have been doing to help cope with the new normal and ways that you can maintain positive mental health practices while staying at home. They also reflect on some adulting wins like making ice cream out of bananas.
...more
View all episodesView all episodes
Download on the App Store

Welcome to AdultingBy Welcome to Adulting