<p>Apologies for the audio issues. Regardless, great conversation with Aimee who shared her routines and habits of she really optimized her sleep. She made it to the number one spot for quite some time among the best sleepers and restors on the Whoop ranking. Enjoy! </p>

Apologies for the audio issues. Regardless, great conversation with Aimee who shared her routines and habits of she really optimized her sleep. She made it to the number one spot for quite some time among the best sleepers and restors on the Whoop ranking. Enjoy!

#33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.

Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.

Share #33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.

Sign up to save your podcasts

#33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.

#33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.