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33: All About Water
- Subscribe: iTunes | Stitcher
- Share Podcast: Facebook | Twitter
- Nutrition To The Edge Community
- SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
In today's podcast, I talk about water. It's incredibly important, but what if you're not thirsty? What should you do? can you turn on your thirst so you WANT to drink more water?
Resources:- SMOOTHIES: Double Your Energy in 25 Minutes, AND Lose Weight!
- Why water is important
- What controls thirst
- How to increase your thirst
- When during a meal should you drink water?
- What drinks should you avoid?
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By Karl Pilz - Founder of Nutrition To The Edge
4.8
174174 ratings
- Subscribe: iTunes | Stitcher
- Share Podcast: Facebook | Twitter
- Nutrition To The Edge Community
- SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
In today's podcast, I talk about water. It's incredibly important, but what if you're not thirsty? What should you do? can you turn on your thirst so you WANT to drink more water?
Resources:- SMOOTHIES: Double Your Energy in 25 Minutes, AND Lose Weight!
- Why water is important
- What controls thirst
- How to increase your thirst
- When during a meal should you drink water?
- What drinks should you avoid?