Hey good looking! How you feeling? Join our hosts as they discussion the question: are you happy with your body? Body image is the conversation this week. Let’s face it: when we don’t LOOK or FEEL our best, it can take a toll. It can really mess with our overall feelings of self worth. Are you tired and out of shape? That’s not ideal either. But how do we start to change?

Join us to discuss what impact the culture has on our views of our own bodies, what it means to love yourself but still wish to improve, and the ways we are managing to strike a balance. Let’s chat about health, fitness, and why it’s so vital to our role as mothers.

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This show is produced and edited by Jawaad Khan.

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