Shame cannot stand up to compassion. When we move away from shame and the isolation it brings, the natural pull is toward connection, and in the words of this week's amazing guest, "connection is the foundation of health." Hello mic drop! I am so excited to have Clinical Social Worker, Joey Dignam, join our tea time and share his story. Joey is a dad, a partner, and a Therapist in Private Practice. He gets real and vulnerable with us as he shares his coming out story, as well as so much wisdom we can apply to everyday life. Listen in as we discuss mental health, healing, and how connection and vulnerability are the magic of life. I loved this impactful conversation so much and can't wait to share all the inspiration and knowledge with you #TeaDrinkers. So with that, let's all step into our truth and alignment and SPARKLE BABY! Cheers and let's spill!

Let's connect:

Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=

https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=

Facebook: https://www.facebook.com/theteawithkg/

Website: https://linktree/kaygrace_theog

To connect with Joey:

Instagram: https://instagram.com/joeydignam?igshid=NzNkNDdiOGI=

Facebook: https://www.facebook.com/joeydignam