We’re back from vacation! Well, truthfully this was recorded prior to vacation. But we’re back to our regularly scheduled programming! Please enjoy today’s Thoughts which include:

Abusive relationship’s impact over time + how that is contributing to Meadow justifying shopping more 

How we’ll take crying in therapy in person > on Zoom any day 

Where shadow work + self worth meet 

An appeal for more body hair (and/or removal of) in Hollywood

To Gaby’s friendship wounds of past + healthy friendship dynamics of present  

Using our triggers as a roadmap!!!

And as per usual, a good ole “impact of social media” discussion 

Mentioned:

Hoffman Sheet On Vicious Cycles: https://www.hoffmaninstitute.org/wp-content/uploads/Awareness-ViciousCycles.pdf

 

Find Us Here

https://www.instagram.com/thoughtsmayvarypod

https://www.tiktok.com/@thoughtsmayvarypod

Meadow: https://www.instagram.com/itsmeadowlark

Gaby: https://www.instagram.com/gabyulloa_

Patreon 🦋https://www.patreon.com/thoughtsmayvary 🦋

Watch episodes: https://www.youtube.com/channel/UCXwFvKTN7i7kr_xjsKsr5PA

 

DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

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